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 We all know how important it is to drink water. In fact, we’re told as elementary kids to drink at least eight (8) 8oz glasses of it every day, and that’s just to cover the basics… temperature control, skin hydration, digestion and energy production.
But in order for bodies to be able to detox (i.e. to flush out the toxins that make their way in), we have to drink more water than the required minimum level... and the more we drink, the more we allow our bodies to purify themselves.
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Why?
Our body is 70% water, our brain is 85% water, our blood is 90% water and our liver, one of our most vital organs, is 96% water! Once we understand that our bodies are more than 70% water and that water controls virtually every aspect of our health, we can begin to understand its importance. And it’s not just any water, but “healthy water.” And not all water is healthy. The quality of the water we drink will have a very significant effect on our overall health. The importance of "healthy water" and where to get it may very well be the most beneficial health information any of us can learn. Without an abundant intake of healthy, chemical free water...virtually every other wellness effort is in vain. |
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